Penulis 
Broccoli & Chicken Alfredo Bake tender chunks of chicken are nestled inwards a bed of penne pasta together with crisp broccoli amongst a creamy lemon Parmesan sauce.
Weeknight dinners don’t cause got to hold out sorry together with boring, together with don’t allow the give-and-take “Alfredo” scare you lot off! This is easy-peasy comfort nutrient at it’s best. Our recipe is made without cream but is however rich together with satisfying. We used evaporated milk for the white sauce together with pre-poached chicken breasts to cutting the prep fourth dimension to well-nigh xxx minutes. This filling casserole bakes upwardly inwards well-nigh 15 minutes together with booyah! dinner is done.
The chicken is really tender together with the broccoli is however a picayune crisp, together with non at all overcooked.
Each seize amongst teeth is delightful! Sometimes I occupation grocery shop rotisserie chicken for soups together with casseroles, but I actually prefer to brand my favorite Poached Chicken early on inwards the week, thence I cause got chicken fix for all our favorite weeknight recipes. You tin poach chicken inwards broth, wine, or fifty-fifty water. Just flavor the poaching liquid amongst peppercorns together with sprigs of your favorite fresh herbs similar thyme, rosemary or tarragon. It poaches for well-nigh 15 minutes, thence you’re done! Allow the chicken to cool thence acre or shred every bit needed.
I honey the lemony seize amongst teeth inwards this casserole.
And hold out certain to flavour amongst enough of dark pepper, it makes all the divergence inwards the terminate result. All these ingredients are fairly mild inwards flavor thence the casserole must hold out good seasoned to laissez passer on the best flavor. And leftovers warm beautifully inwards the microwave thence packet them upwardly for your married adult man to accept to work!
Want to skinny upwardly this casserole?
Use whole wheat pasta for extra fiber together with skim milk inwards house of the evaporated milk, thence overstep amongst whole wheat Panko breadstuff crumbs. That makes this Broccoli & Chicken Alfredo Bake a picayune to a greater extent than diet friendly – together with however delicious!
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Course:
Main Course
Servings: 4 Servings
6
ounces
penne pasta,
about 1 3/4 cups dry out pasta
3
cups
broccoli florets
(bite size pieces)
1
pound
pre-cooked chicken
cut into seize amongst teeth sized pieces (about three chicken breasts)
1
(12-ounce) tin evaporated milk (or regular milk)
1/2
cup
milk
2
tablespoons
unbleached all-purpose flour
1/2
cup
grated Parmesan cheese,
divided
1
teaspoon
fresh soil dark pepper,
plus to a greater extent than for serving
1
teaspoon
flavored salt
like Accent (or regular tabular array salt is fine)
2
tablespoons
olive oil
1
large shallot,
finely chopped
1
clove
garlic,
minced
rind of 1/2 a lemon
juice of 1 lemon
1
cup
pre-shredded part-skim mozzarella cheese
(loosely packed)
1
tablespoon
panko breadstuff crumbs
Black pepper for serving
- Preheat oven to 400 degrees.
- Bring a large pot of H2O to a boil. Add the penne pasta together with create for 8 minutes. Add the broccoli together with boil for three minutes more. Drain well. Return the pasta together with broccoli to the straight off empty pot, add together the sliced chicken together with laid aside.
- In a modest bowl amongst a spout, whisk together the evaporated milk, milk, flour, one-half the Parmesan cheese, tabular array salt together with pepper. Set aside.
- Pour the olive crude inwards a medium saucepan together with rut on medium until shimmering. Add the chopped shallots together with sauté for three minutes. Add the garlic together with create simply until fragrant, well-nigh xxx seconds. Stir inwards the lemon rind together with lemon juice; create for some other xxx seconds. Add the milk mixture, cut down the rut to medium-low together with cook, stirring constantly, until the sauce is thickened, well-nigh 3-4 minutes.
- Pour the white sauce over the pasta, chicken together with broccoli together with gently plication together to combine.
- Lightly coat a 2.5 to 3-quart drinking glass or ceramic baking dish amongst vegetable spray. Spoon the pasta mixture into the dish. Sprinkle the remaining Parmesan cheese on top, thence the mozzarella together with panko breadstuff crumbs. Bake at 400 degrees for 10 minutes or until lightly browned.
Baked pasta dishes are a non bad weeknight choice, form of an all inwards ane to brand everybody happy. Love this cheesy Buffalo Chicken Pasta Bake from Inside BruCrew Life and this Easy Baked Penne from Crazy for Crust. And cheque out this beautiful Baked Pasta amongst Spinach & Ricotta from Two Peas & Their Pod, yum! For a hearty meal, endeavor this Baked Ziti amongst Italian Sausage from Brown Eyed Baker. If you’re looking for a non bad agency to cause got pre-cooked chicken inwards your refrigerator all week, cheque out this wonderful post well-nigh How to Make Crockpot Chicken Breast from Fifteen Spatulas.
Thanks thence much for stopping by!
Tricia
Source: savingdessert.com
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