Penulis This Blueberry Chia Jam Stuffed Oatmeal Banana Bread is completely flourless in addition to made with merely oats! It’sec sweetened with pure maple syrup, too it’sec stuffed amongst a super delicious, quick homemade huckleberry chia jam. This breadstuff is a perfect healthy breakfast or afternoon process!
Banana staff of life volition always be ane of my favorite treats. There’second something and so comforting as well as nostalgic most the wonderful scent that fills the household when it’second baking. If you’re anything like me in addition to take footling to no self command when it comes to banana bread, it’s kinda dangerous to take a whole loaf sitting around. This i is made from only oats, too it’s flourless, and so it won’t give y'all a carb coma/saccharide crash sort of like the real deal will. And the CHIA JAM. Oh my good. It’second so darn good. The texture of those chewy lilliputian seeds and fresh huckleberry season inward between the oat-y cinnamon-y banana breadstuff layers is to conk for…too this recipe is gluten gratuitous, flour gratuitous, too refined sugar free! Magic.
I looove how this bread is naturally sweetened past the bananas together with a just touch of maple syrup. No refined saccharide at all. It’second perfectly sweet to me, as well as I dearest slathering a petty peanut butter or almond butter on it.
I don’t take anything against baking alongside regular one-time sugar at all, inward fact I LOVE it, too there’s cypher truly like it, just every in one case inwards awhile, I like making healthier options like this i.
Comes inward handy for people like me with cipher self control! 😂 What is it near banana bread?! It’s but TOO proficient!
You should totally brand a double batch of the chia jam together with save half for topping on toast alongside nut butter.
This really makes a ton of chia jam, in addition to it’s a thick layer in the staff of life, and then if you lot desire a less jammy eye, purpose one-half or three/iv of the chia jam for the bread, together with salve the residual!
I like it super jammy, merely that’sec totally upwards to you lot!
As you tin can run into, the bread to jam ratio is pretty equal!
I haven’t made this recipe with other berries, simply it would operate amongst raspberries, or whatsoever other berry you lot have on paw for the jam! Now that summer in addition to berry season is most over (then distressing), frozen berries volition function too!
But I am oh-and so-excited for all the fig too apple tree recipes!
I honey having this with a mid afternoon snack amongst around tea or java, or for my instant breakfast! Does anyone else do that?
Basically, this breadstuff is amazing at any time of the 24-hour interval. Let’s be serious – it’sec banana staff of life. You take to effort it!
Blueberry Chia Jam Stuffed Oatmeal Banana Bread
This Blueberry Chia Jam Stuffed Oatmeal Banana Bread is completely flourless and made with merely oats! It's sweetened alongside pure maple syrup, together with it'sec stuffed alongside a super delicious, quick homemade huckleberry chia jam. This breadstuff is a perfect healthy breakfast or afternoon process!
Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 60 minutes five minutes
Servings ten -12 slices
Calories 141 kcal
Ingredients
For the chia jam:
i one/ii
c.
blueberries
ii
T.
water
ane
T.
maple syrup
one/two
tsp.
vanilla extract
2
T.
chia seeds
For the breadstuff:
ii
c.
gluten gratis oats
1
tsp.
cinnamon
i
tsp.
baking pulverization
1/2
tsp.
baking soda
ane/2
tsp.
common salt
three
big ripe bananas, mashed
1
tsp.
vanilla
ane
big egg
2
T.
kokosnoot petroleum, melted in addition to cooled
ane/4
c.
maple syrup
Instructions
- Spray a 9x5 loaf pan alongside kokosnoot fossil oil spray or cooking spray too business the bottom amongst parchment newspaper. Set aside.
- Make the chia jam. Combine the blueberries, H2O, maple syrup, as well as vanilla inward a medium saucepan and bring to a boil. Reduce to medium/high too simmer for five-vii minutes, mashing the blueberries a bit amongst a fork. Remove from rut too stir in chia seeds. Transfer to a minor bowl together with refrigerate spell y'all prep the residuum of the breadstuff.
Add the oats to a nutrient processor as well as grind until it turns into a fine flour consistency. This will take a infinitesimal or ii. Add the oat flour, cinnamon, baking pulverisation, baking soda, too table salt to a medium bowl together with whisk to combine.
In a assort bowl, combine the mashed banana, vanilla, egg, coconut crude oil, too maple syrup as well as whisk thoroughly to combine. Gradually add the dry mixture to the moisture too stir until but combined.
Add a piddling more than than half of the batter to the loaf pan. Gently spread the chia jam on height of the batter evenly. Add the residuum of the batter to the elevation, gently spreading over the jam. Add a piffling extra sliced banana to the meridian if desired!
Bake for xl-45 minutes until gold as well as a toothpick comes out make clean. Cool for thirty minutes before removing from pan together with cool the rest of the manner on a wire rack before cut into slices.
Recipe Notes
*This breadstuff has a really thick layer of chia jam. If y'all don't want your bread to live as "jammy", role half or iii/iv of the chai jam as well as reserve the residue for toast or any else your eye desires!
Amount Per Serving (ane g)
Calories 141
Calories from Fat 45
% Daily Value*
This mail was originally published on v/25/16, but was updated alongside novel photos too text on 9/fourteen/18!
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