Home Uncategorized Superfood Chocolate Sea Salt Granola

Saturday, June 6, 2020

Superfood Chocolate Sea Salt Granola

Diterbitkan

Spices in My DNA





Ingredients





  • 3
    cups
    oats (non second)


  • 2 one/two
    cups
    puffed rice cereal (I used a brown rice version)


  • ane
    loving cup
    raw cashews, coarsely chopped


  • ane/ii
    cup
    cacao nibs


  • iii
    tablespoons
    chia seeds


  • i
    teaspoon
    ocean table salt


  • one/2
    teaspoon
    cinnamon


  • 4
    tablespoons
    cacao powder*


  • ane/two
    cup
    kokosnoot rock oil, melted and cooled


  • ii/iii
    cup
    pure maple syrup





Instructions





  1. Preheat oven to 325℉. Line a large rimmed baking canvass alongside parchment paper. 




  2. In a medium bowl, combine the oats, puffed rice cereal, cashews, cacao nibs, chia seeds, ocean salt, cinnamon, too cacao pulverisation. Stir to combine. Add the maple syrup in addition to melted kokosnoot crude oil as well as stir until mixture is completely moistened. Pour onto the prepared baking canvas together with spread out in a single layer. Bake for 30 minutes, stirring a twain times throughout baking. Remove from oven in addition to let cool completely before breaking upward into pieces. Enjoy amongst yogurt, milk, or by itself!







Recipe Notes


*Can substitute natural unsweetened cocoa pulverisation. *Granola volition continue for upwards to 3 weeks inward a sealed container at room temperature.





Nutrition Facts

Superfood Chocolate Sea Salt Granola



Amount Per Serving (ane of 15 servings)


Calories 254
Calories from Fat 126



% Daily Value*

Fat 14g22%
Sodium 169mg7%
Carbohydrates 28g9%
Sugar 9g10%
Protein 5gten%
* Percent Daily Values are based on a 2000 calorie diet.




inspired past the granola I had here.


Herizuki


EmoticonEmoticon