Tuesday, June 2, 2020

Chopped Greek Quinoa Salad with Pita Chip Croutons

Spices in My DNA





Ingredients



For the salad




  • i
    head greenish leaf lettuce, chopped*


  • ii
    cups
    cooked quinoa*


  • ane
    (15.v ounce) can chickpeas, drained together with rinsed


  • ane
    cup
    grape tomatoes, halved


  • one 1/two
    cups
    diced seedless cucumber


  • 1/iii
    cup
    chopped ruddy onion


  • ane/2
    loving cup
    apartment foliage parsley, chopped


  • one/4
    loving cup
    fresh mint, chopped


  • ii
    tablespoons
    chopped fresh oregano


  • iii/4
    cup
    crumbled feta


  • 1
    (heaping) loving cup
    crushed pita chips


  • common salt too pepper


  • zest of half a lemon




For the vinaigrette




  • juice of i big lemon


  • one/three
    loving cup
    cherry-red vino vinegar


  • 1
    clove
    garlic, minced


  • 1/ii
    teaspoon
    dried oregano


  • 1/4
    teaspoon
    salt


  • ane/4
    teaspoon
    pepper


  • 1/iii
    cup
    extra virgin olive rock oil





Instructions



Salad




  1. In a big bowl, combine the lettuce, quinoa, chickpeas, tomatoes, cucumber, ruddy onion, parsley, mint, oregano, in addition to feta. Toss to combine. Add the pita chips and toss again. Add desired sum of dressing in addition to toss. Finish with a few pinches of common salt in addition to pepper, in addition to the lemon zest. Toss i more fourth dimension to combine. Serve!






Vinaigrette




  1. In a pocket-size bowl, whisk together the lemon juice, ruby-red wine vinegar, garlic, oregano, common salt, pepper, too olive petroleum. Season to gustatory modality alongside additional table salt as well as pepper if desired. If you desire a more "emulsified" dressing, yous can make this inwards the blender or nutrient processor also. Will continue in the refrigerator for up to 1 calendar week! 







Recipe Notes


*You can sub romaine, butter lettuce, cherry foliage lettuce, or whatsoever your favorite tender dark-green is!

*ii/three loving cup of dry out quinoa yields nearly ii cups of cooked quinoa!





Overhead close up shot of a chopped greek salad with a black fork in the bowl and a lemon wedge against a grey background



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