Spaghetti Squash, Kale Sausage

I’ve been having my portion of kitchen failures lately … but this is the exception.  With the holidays only some the corner we’re trying to fill upward our weeks amongst healthier fare equally much equally possible.  Soon in that place volition hold upward pies, mashed potatoes, dressing (or stuffing) in addition to gravy.  Rich, creamy, hot delicious turkey gravy!  But until in addition to hence nosotros tin plough over notice yet induce got a flavorful dinner without all those heavy calories.

I’ve wanted to endeavor Italian turkey sausage for a long time.  It did non disappoint – Yum!

Remove the casings in addition to pinch the sausage into pocket-size balls.

Heat olive stone oil inwards a large skillet in addition to saute sliced shallots in addition to garlic until tender.  Remove the shallots to a bowl amongst a slotted spoon in addition to add together the sausage.  Saute until cooked through.  Add the kale in addition to saute until wilted.  Add the vinegar, wine, tomatoes, seasonings in addition to shallots.  Simmer until blended.  Dinner is ready.

Serve amongst baked spaghetti squelch in addition to garnish amongst shredded Parmesan cheese in addition to fresh dry reason pepper.

Baked spaghetti squelch amongst Italian turkey sausage, tomatoes in addition to kale

Spaghetti Squash, Kale & Sausage

4-6 tablespoons olive oil

3-4 shallots, sliced

3 cloves garlic, minced

Italian turkey sausage, casings removed, divided into seize amongst teeth size pieces

2 tablespoons white balsamic vinegar

2 tablespoons white wine

14.5 ounce tin plough over notice diced tomatoes, un-drained

4 cups Kale, stems removed

Salt in addition to pepper

1 Spaghetti Squash, baked in addition to shredded into strands

1 loving cup grated Parmesan cheese

Preheat oven to 350 degrees.  Line a baking canvass amongst parchment paper.  Cut the squelch inwards one-half in addition to withdraw the seeds.  Place the squelch halves on the parchment paper, cutting side down.  Bake for 45 minutes or until fork tender.  Remove the strands amongst a fork.  Set aside.

In a large skillet estrus the olive stone oil over medium heat.  Saute the shallots in addition to garlic until soft, but non browned.  Remove the shallots amongst a slotted spoon in addition to laid aside.  Add the sausage in addition to saute until cooked through.  Add the shallots in addition to kale inwards the skillet.  Saute until the kale is wilted.  Add the vinegar, wine, tomatoes, tabular array salt in addition to pepper.  Simmer for 10 minutes or until heated through.  Check seasonings.  Serve over the shredded spaghetti squelch inwards pasta bowls topped amongst grated cheese.

I’m planting spaghetti squelch inwards the garden side past times side year.  I dearest it to a greater extent than in addition to to a greater extent than every fourth dimension I swallow it.

We’re yet working difficult to lay our trouble solid dorsum together afterwards removing carpeting in addition to pad in addition to ikon the trim.  The trouble solid is a wreck in addition to forthwith nosotros take adept aid from a skilled carpenter due to a hidden H2O leak almost a window.  Home-ownership does non come upward free!  I wonder if I could bake our carpenter a pie to soften upward the repair costs.  I volition only hold upward happy if nosotros become it lay dorsum together in addition to the novel carpeting inwards house earlier Thanksgiving!   Ahhh!

I appreciate you lot sticking amongst me spell I induce got a meltdown in addition to some Thai take-out nutrient for the side past times side few days!  Thanks hence much for stopping by!

 Tricia

Source: savingdessert.com