Pineapple, Banana Kokosnoot Smoothie

You know what I love?  H5N1 squeamish long four twenty-four hours weekend from work.  Virginia celebrates a petty known opor-garai inwards accolade of General Robert E. Lee as well as Stonewall Jackson.  It’s telephone telephone Lee-Jackson Day.  Remember Virginia is the middle of the south, whether or non it’s geographically located inwards the middle of the southward similar Atlanta or something.  Add a Mon opor-garai on the other cease of the weekend in accolade of Martin Luther King, and you’ve got a mini-vacation.  I genuinely slept inwards this forenoon as well as it was glorious.  I’m trying to remain prepared for the upcoming arrival of my outset grandchild, thence I residue when I can.

You know what else I love?  Smoothies!  This was roughly other wonderful creation born from leftovers inwards the fridge.  This smoothie may non await similar much only the sense of savor is tropical, creamy, fresh as well as light.  And, it’s a terrific breakfast or anytime snack, packing enough of poly peptide for the twenty-four hours ahead.

 I proceed a container of frozen bananas inwards the fridge thence I’m ever cook for smoothies or banana fro yo.  To instruct started, while ane whole frozen banana as well as add together it to your blender.

 Add 1/4 loving cup vanilla Almond Milk or regular milk if preferred.

 As I mentioned earlier, nosotros hosted a babe shower final weekend as well as used unsweetened, pure pineapple juice inwards a fruit dip.  We had roughly leftover thence I added 1/4 pineapple juice to the blender.

 It’s no large hush-hush that I’m a plainly Greek yogurt junkie thence I added 1/4 loving cup of Fage to the blender every bit well.

 I have fresh pineapple inwards the solid thence I threw inwards a few chucks.  You could purpose canned or frozen pineapple if preferred.

 To add together a petty nutritional boost I blended in 1/2 scoop vanilla soy poly peptide powder.  For a petty sweetness you lot tin plough over the sack add together Agave Nectar, dear or a bundle of Truvia to taste.

 Blend all ingredients until smooth.  If you’re a large fan of kokosnoot you lot tin plough over the sack add together roughly into the mix, sprinkle it on hap or blend inwards kokosnoot milk if preferred.  I added a dash of kokosnoot extract thence garnished alongside a teaspoon of shredded coconut.

Perfectly filling as well as delicious!

 The possibilities are endless.

Not a bad means to start the day!

Pineapple, Banana & Coconut Smoothie

1 whole frozen banana, sliced

1/4 loving cup plainly Greek yogurt

1/4 loving cup vanilla Almond Milk

1/4 loving cup unsweetened pineapple juice

1/4 loving cup sliced fresh, canned or frozen pineapple

1/2 scoop vanilla poly peptide powder

1 tablespoon Agave Nectar, dear or 1 packet Truvia to taste

coconut milk (if desired)

1/8 teaspoon kokosnoot extract (if desired)

3-4 H2O ice cubes if desired

1 tablespoon unsweetened coconut

Blend all ingredients except the kokosnoot until smooth.  Add a few H2O ice cubes as well as blend to desired thickness.  Garnish alongside fresh pineapple as well as shredded coconut.  Serve immediately.

Thanks thence much for stopping by!  Hope you lot convey a terrific opor-garai weekend.  I’m heading to the kitchen to whip upward roughly wonderful ,hearty, whole wheat breadstuff as well as a few other fun recipes. I approximate I’ll produce a petty laundry likewise 🙂   You know a twenty-four hours off solely goes thence far.

 

Tricia

Source: savingdessert.com