Saturday, December 21, 2019

Easy Stir Tiddler Vegetables

 infinitesimal repast loaded alongside tender crisp broccoli Easy Stir Fry Vegetables


Easy Stir Fry Vegetables is the variety of dish you’ll love having inward your dorsum pocket for a quick meatless-Monday meal, whatever solar daytime of the week!



This is 1 of those ‘lost but never forgotten’ recipes I used to brand all the time.  I retrieve that my kids ever enjoyed it, thus if they’ll consume it, I bet your kids volition too!  Who doesn’t love a truthful fifteen infinitesimal repast loaded alongside tender crisp broccoli, carrots, onions, in addition to H2O chestnuts coated inward a tangy, sweetness sauce, in addition to thus topped alongside cashews in addition to served over a bowl of rice?    Did I advert it’s well for y'all too?


 


 


 infinitesimal repast loaded alongside tender crisp broccoli Easy Stir Fry Vegetables


First, y'all don’t accept to confine this dish to simply broccoli, onions in addition to carrots.  Feel costless to construct clean out the vegetable drawer in addition to develop upward whatever y'all accept on hand.  Peppers or snowfall peas are terrific additions in addition to if y'all accept leftover chicken, toss it inward too.


The sauce is easily doubled, which is ever the correct affair to do when serving these tasty Easy Stir Fry Vegetables alongside rice!


 


 


 infinitesimal repast loaded alongside tender crisp broccoli Easy Stir Fry Vegetables


I don’t ofttimes meet H2O chestnuts used inward recipes whatever more, but I yet love the crispy crunch.   Don’t forget the cashews in addition to a few toasted sesame seeds.  This is the perfect easy-to-make vegetable dish that doubles equally a meatless main.  It’s adaptable to simply almost whatever vegetable, or whatever poly peptide including tofu.


Finally, y'all mightiness wishing to laid the table before the vegetables are chopped in addition to the sauce is blended, because this cooks inward almost five minutes!


 


 


 infinitesimal repast loaded alongside tender crisp broccoli Easy Stir Fry Vegetables


 


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 infinitesimal repast loaded alongside tender crisp broccoli Easy Stir Fry Vegetables


 







 infinitesimal repast loaded alongside tender crisp broccoli Easy Stir Fry Vegetables


Print


Easy Stir Fry Vegetables




Prep Time

15 mins




Cook Time

5 mins




Total Time

20 mins


 



Easy Stir Fry Vegetables - who doesn't love a truthful fifteen infinitesimal repast loaded alongside tender crisp broccoli, carrots, onions, in addition to H2O chestnuts coated inward a tangy, sweetness sauce?  Top the dish alongside cashews in addition to serve over rice for a well for y'all in addition to satisfying dejeuner or dinner.




Course:

Main Course



Servings: 4




Ingredients




  • 1/2
    pound
    broccoli


  • 1
    tablespoon
    canola or vegetable oil


  • 3
    small carrots,
    cut into matchstick strips


  • 1
    medium onion,
    cut into wedges


  • 1
    (8-ounce)
    can sliced H2O chestnuts,
    drained


  • 1/4
    cup
    honey


  • 1/4
    cup
    apple cider vinegar


  • 2
    tablespoons
    cornstarch


  • 3
    tablespoons
    lite soy sauce


  • 1
    (1-inch)
    piece of ginger,
    peeled in addition to grated


  • 1/4
    cup
    unsalted roasted cashews


  • 1
    teaspoon
    toasted sesame seeds





Instructions




  1. In a 1 loving cup measure, combine the honey, vinegar, cornstarch, soy sauce, in addition to ginger.  Set aside




  2. Separate broccoli into florets.  Slice the broccoli stems into matchstick strips.  




  3. Heat a large skillet over medium-high heat.  Add canola crude in addition to oestrus until shimmering.  Add the broccoli stems, carrots in addition to onions to the skillet in addition to stir fry until tender-crisp, almost three minutes.  Add the broccoli florets in addition to H2O chestnuts in addition to stir for 1 infinitesimal or until the broccoli florets plough brilliant light-green inward color.




  4. Remove the pan from the heat.  Stir the soy sauce mixture in addition to pour over the vegetables.  It volition thicken rapidly thus survive ready to gently stir the vegetables thus they volition all survive coated inward the sauce.  If y'all experience it's also thick, add together a tablespoon or 2 of H2O to the pan.  Gently stir until all vegetables are coated.




  5. Serve the vegetables equally a side dish or over rice for a meatless main.  Sprinkle alongside a few cashews in addition to sesame seeds in addition to enjoy.







Recipe Notes

Light corn syrup tin survive substituted for the honey.


Substitute peanuts for the cashews if desired


Serve alongside rice for a meatless, well for y'all quick in addition to slowly weeknight meal





Here are a few to a greater extent than stir fry recipes y'all mightiness enjoy:



 


These are a few of our favorite kitchen tools used to brand this dish (each photograph is clickable):


 infinitesimal repast loaded alongside tender crisp broccoli Easy Stir Fry Vegetables    infinitesimal repast loaded alongside tender crisp broccoli Easy Stir Fry Vegetables


The pocket-size print: If y'all create upward one's heed to buy something at Amazon subsequently next my affiliate link, I have a pocket-size commission, at no additional terms to you, which I role to pay for spider web hosting in addition to services for this blog.

Thanks thus much for stopping by!  Hope y'all accept a terrific calendar week 🙂


Tricia



Source: savingdessert.com


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