Creamy Taco Soup Recipe

 

Creamy Taco Soup Recipe a healthy, poly peptide packed, fiber rich, flavorful soup loaded amongst tender chicken together with enough of spices, perfect for the tedious cooker or the stove top!

I could swallow this thick, almost stew similar soup every unmarried day, particularly during these chilly wintertime months. We’ve had some bitter mutual depression temperature weather condition lately together with it seems soup is the entirely repast that tin transportation away warm the bones. I’ve been making this soup for to a greater extent than than v years together with am e'er happy to convey a bowl for luncheon or dinner. It’s super filling, together with packed amongst together with therefore much flavor, it’s difficult to resist. But who needs to – it’s super salubrious (sans my excessive chip garnish) together with and therefore rattling piece of cake to brand too.

No cream, creamy soup taco soup recipe!

Pureed white beans together with apparently Greek yogurt render the creaminess inward this soup. If you lot convey concerns nearly yogurt separating from the broth, I convey a fool-proof trace a fast i on to run on it from curdling. Once the soup is cooked through, the terminal matter you lot create is take away it from the oestrus root together with allow it to residue for nearly v minutes. Then stir inward the Greek yogurt, a trivial chopped cilantro together with fresh squeezed lime juice, together with serve! Allowing the soup to cool downward a fleck helps the broth remain together.

What tin transportation away you lot role to garnish this creamy taco soup recipe?

Feel gratis to garnish excessively, every bit I convey done hither 🙂  Some of our favorite add-in’s are:

• homemade Lime Sriracha Chips (recipe below)


• diced crimson onion


• sliced jalapeños


• hot sauce


• lime wedges


• cilantro


• sliced avocado


• and of course of pedagogy a trivial grated cheese.

I’ve made this soup inward the tedious cooker, on the stove transcend together with many times land camping. You can’t larn incorrect amongst this elementary recipe.

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Creamy Taco Soup

Prep Time

20 mins

Cook Time

1 hr

Total Time

1 hr 20 mins

 

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Course:

Main Course

Servings: 8 Servings

Author: Tricia

Ingredients

• 
  1
  (15-ounce) tin transportation away white beans, drained together with rinsed
  


• 
  1
  (14.5-ounce) tin transportation away low-sodium chicken broth
  


• 
  1
  (15-ounce) tin transportation away dark beans, drained together with rinsed
  


• 
  1
  (4-ounce) tin transportation away diced light-green chiles
  


• 
  1
  (15-ounce) tin transportation away diced tomatoes, no tabular array salt added
  


• 
  1
  cup
  fresh or frozen corn
  


• 
  1.5 to ii pounds cooked chicken, chopped (about iii chicken breasts)
  


• 
  1
  jalapeno, seeds together with ribs removed, diced
  


• 
  1
  clove garlic, minced
  


• 
  ½
  large onion, diced
  


• 
  ½
  teaspoon
  onion powder
  


• 
  1
  teaspoon
  dried oregano
  


• 
  ½
  teaspoon
  smoked paprika
  


• 
  1
  teaspoon
  chili powder
  


• 
  1
  teaspoon
  ground cumin
  


• 
  2
  teaspoons
  citrus seasoning blend (like McCormick Citrus or Mrs. Dash Fiesta Lime)
  


• 
  ¼
  teaspoon
  cayenne (optional)
  


• 
  7
  ounces
  plain Greek Yogurt (nonfat or 2%) I used Fage
  


• 
  2
  tablespoons
  cilantro, chopped
  


• 
  2
  tablespoons
  fresh lime juice (about ii limes)
  


• 
  salt together with pepper to taste
  


• 
  Suggested garnishes: chips, crimson onion, cilantro, lime wedges, cheese, jalapeño slices together with hot sauce
  

Instructions

1. 
   

   Add the drained, rinsed white beans to a large soup pot or Dutch oven. Add the chicken broth together with puree using an immersion or stick blender until all beans are broken down. Add all ingredients from the dark beans through the cayenne.  Bring to a boil, comprehend together with cut back the oestrus to medium-low together with simmer for 1 hour, stirring frequently.

   
   


2. 
   

   Remove the soup from the oestrus together with allow to cool for v minutes. Add the Greek yogurt, cilantro together with lime juice together with stir until blended. Garnish every bit desired together with serve.

   
   

Recipe Notes

For the tedious cooker:

Cook on high for ii hours or depression for 4-5 hours.

For the Sriracha Lime Chips:

Cut white corn tortillas into strips or wedges. Heat vegetable stone oil inward a cast Fe skillet on medium, until hot. Add the chips, a few at a time, together with ready until low-cal brown. Remove to a newspaper towel lined baking sheet. Immediately sprinkle amongst Sriracha dry out seasoning together with lime zest. Repeat amongst remaining corn tortillas.

 We dear our immersion blender together with they’re cracking for together with therefore many recipes – click on the photograph for to a greater extent than information:

 

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We dear only nearly anything taco flavored together with if you lot create too, you lot may wishing to endeavour our Skillet Taco Cobbler, Grilled Chicken Taco Salad, together with our super delicious Meatless Mon Taco Salad. Here are a few to a greater extent than taco flavored recipes you lot powerfulness enjoy:

• Sweet Potato Taco Bowls from Chelsea’s Messy Apron


• Taco Stuffed Peppers from Wine & Glue


• Instant Pot Low-Carb Taco Soup from Kalyn’s Kitchen


• The Best Taco Meat from Barefeet inward the Kitchen

Originally posted September 2013, recipe together with photos updated Jan 2018

Thanks together with therefore much for stopping by!

Tricia

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Source: savingdessert.com