Blueberry Spinach Salad is hither to relieve yous from sorry salads together with ho-hum desk lunches! The spinach base of operations is loaded alongside blueberries, dried cranberries, pecans, feta cheese, together with a uncomplicated dearest balsamic dressing. I’ve never loved salad more.
Yes – it’s true. I’ve never loved salad more! This i is together with then delicious together with simple! Add spinach to a bowl. Chop your pecans (or exit them whole!), throw inwards simply about blueberries, dried cranberries (I similar the low-sugar kind), feta, together with toss. Shake upwards your dressing inwards a jounce – water, olive oil, balsamic vinegar, together with honey. Pour over salad together with serve!
Seriously – that’s it.
Meal Prep Tips for this Recipe:
If we’re thinking repast prep-situation alongside this recipe – YES. Absolutely, yes. Here are my tips for that situation!
- Don’t get together the whole salad together with add together the dressing if you’re using this equally a repast prep dejeuner – it volition larn soggy
- Reusable glass containers similar these (affiliate link) work good for prepping your ingredients! You tin prep private salads into each container – without the dressing
- Mix upwards your dressing together with proceed it inwards a stonemason jar, or reusable dressing cups (affiliate link)
- Add the dressing straight off earlier eating!
- If yous need/want simply about poly peptide for dejeuner (generally a proficient idea!) grill simply about chicken thorax together with add together it to this salad. That would non last a bad thought at all
If you’re serving this for dinner/a potluck/etc. – toss all the ingredients together, together with pour the dressing on simply earlier eating! You tin too simply laid the dressing side past times side to the salad bowl inwards a picayune jounce for people to add together themselves. This salad alone makes well-nigh four servings if you’re eating it equally your principal course. It serves 6-8 equally a side. You tin too double it or cutting it inwards one-half depending on how many people yous bespeak to feed!
This salad is together with then stinkin’ easy. And SO delicious. Not to cite the perfect way to comprise simply about of those fresh seasonal blueberries into your meals! Anyone else going to last super sorry when all this fresh, seasonal summertime fruit is gone? 😥 Fall is past times FAR my favorite flavour – but I’d last lying if I said I won’t girlfriend the fresh peaches, nectarines, blueberries, together with strawberries!
Solution: brand all the fruit recipes now!! May I recommend these Blueberry Muffins, together with this Peach Nectarine Galette? I may, together with I wilL!
Happy lunching, friends! And think – country NO to ho-hum salads!
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Be certain to and tag alongside your photo! You tin too post service a photograph of your recipe to the . I’d love to run across what yous make!
Blueberry Spinach Salad alongside Honey Balsamic Dressing
No ho-hum salads here! Made alongside fresh spinach, blueberries, dried cranberries together with pecans together with finished alongside a 4-ingredient dearest balsamic dressing. The best summery salad!
Prep Time 10 minutes
Ingredients
Salad
3
cups
fresh spinach
3 ounces
1/2
cup
pecans, chopped
1/2
cup
dried cranberries
I similar the low/no carbohydrate type!
1/2
cup
feta cheese
1/2
cup
fresh blueberries
Honey Balsamic Dressing
1
tbsp
olive oil
1
tbsp
water
3
tbsp
honey
2
tbsp
balsamic
Instructions
Make the Salad: Toss all salad ingredients together.
Make the dressing: Add all dressing ingredients to a stonemason jounce and, alongside the lid on TIGHT, milkshake well.
Serve + Store + Meal Prep Tips: If making this salad for a potluck-type number where it's all going to larn eaten the same day, pour the dressing on correct earlier serving. Or, laid it on the side inwards a jounce together with allow people wearing clothing their ain portions.
If you're making this for repast prep, I recommend portioning out the salad into reusable drinking glass containers. Don't position the dressing on the salad until yous are laid upwards to swallow it or it volition larn soggy!
Serve leftover un-dressed salad covered inwards the fridge, together with exit dressing inwards a sealed container at room temp for upwards to four days.
This post service contains Amazon affiliate links. This inwards no agency affects the terms of the items linked – it simply allows us to earn a minor committee if yous buy an item using that link. Thanks for supporting Blue Bowl!
Source: bluebowlrecipes.com
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