Spices in My DNA
Wednesday, June 3, 2020
Creamy Sweet Potato Soup with Bacon and Maple Pecan Crunch
Ingredients
For the soup
ane
tablespoon
kokosnoot rock oil
i
medium yellowish onion, chopped
2
cloves garlic, finely chopped
one/two
teaspoon
salt, divided
ane/2
teaspoon
pepper, divided
iv
sweetness potatoes, peeled together with cubed
4
cups
low sodium chicken broth
one/two
teaspoon
cinnamon
one/four
teaspoon
nutmeg
three/4
loving cup
one-half together with one-half
iv
slices bacon, cooked together with crumbled
For the maple pecan crush
one
teaspoon
kokosnoot rock oil
1/two
cup
pecans, chopped
pinch of common salt
pinch of cinnamon
pinch of nutmeg
i
tablespoon
lite brownish carbohydrate
ane
tablespoon
pure maple syrup
Instructions
For the soup
Heat the coconut rock oil inward a big pot or dutch oven over medium to medium-high heat. Add the onion, garlic, one/iv teaspoon of common salt, in addition to 1/4 teaspoon of pepper together with sauté for iv-v minutes, stirring often. Add the sweet potatoes in addition to chicken broth too bring to a boil. Once boiling, bring down heat slightly too simmer, covered, stirring occasionally, for xx minutes or until sweetness potatoes are tender.
Let soup cool for a few minutes, and then transfer to a blender along amongst the remaining 1/4 teaspoon of table salt together with pepper, the cinnamon, too nutmeg, together with blend until polish. Be super careful when blending hot liquids in addition to go out infinite in the blender for the soup as well as steam to expand! Pour soup back into the pot as well as stir inward the half together with half. Season with additional common salt in addition to pepper to gustation.
Top with the chopped bacon together with maple pecan crush as well as serve instantly!
For the maple pecan crush
Heat the kokosnoot oil inward a medium nonstick skillet over medium oestrus. Add the pecans, common salt, cinnamon, and nutmeg too toast for two minutes, or until pecans are fragrant and starting time to plough gold, stirring oftentimes. Add the brownish saccharide in addition to maple syrup as well as increase rut slightly. Cook, stirring constantly, for ii-iii minutes, or until no longer liquidy. Remove from rut as well as let cool completely for several minutes or until hardened too crunchy.
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